Breaking Diet Habits Without Beating Yourself Up
- Why do we diet?
- What do diets fail?
- What should we do about it?
Most people who diet are unsuccessful. They either gain it back or they find the diet program hard to follow long-term. In our discussion, Dr. Wick will cover why this happens and how you can overcome dieting nightmares.
I Saw the Light!
In the first session, "Breaking Diet Habits Without Beating Yourself Up," we busted diet myths. This workshop is step two.
Boost Your Metabolism (and More)!
Give your thyroid gland the support it needs. Learn how to prevent thyroid disorders and what to do if you already have them.